Life Coaching
Life coaching can cover many topics. The basics is about learning the tools to maximise success, achieve you goals and live your best possible life stress free.
My focus in providing life coaching for you is to provide you with the assistance you need in self-care. Self-care has become popular and can be confusing or misunderstood by many.
As mums we often put ourselves last and we feel that self-care is selfish. I am motivated to help you practice self-care daily, without hesitation and be able to live a fulfilled life.
Building the foundations for a managing stress, creating a sleep routine that works for you and being mindful in your daily life are the skills I want to teach you.
Education on setting SMART goals is incredibly beneficial in your daily life. I want to teach you the right way to set goals to ensure your goals are achievable and timed correctly for you.
Client consults are 60 minutes.
BONUS! Factsheets below are available to download.
![MissIntensity Life Coaching (1) MissIntensity Life Coaching](https://www.missintensity.com.au/wp-content/uploads/elementor/thumbs/MissIntensity-Life-Coaching-1-pmzlm57r2k9twibcpt0oyfedeiwgukun4p7c3ba3w4.jpg)